Expert Golf Tips

Keeping your balance sounds very simple. The key to playing good golf is keeping good balance. Balance is much more than just having the correct stance.

Having optimum balance depends on three things – how you see things, inner ear signals, and the signals that come from your muscles and joints. Sometimes one of these things gets out of order and this causes a balance disorder

When your head position changes, your balance can be thrown off and this is a wonderful reason for you to keep your head still when you are swinging!

If you suffer from migraines, this can add to balance problems. If you have chronic migraines then you need to consult your physician. Migraines can cause difficulties to your golf game that you have never thought of.

Before you spend hundreds of dollars on new golf equipment to help your golf game, evaluate the medications you are taking to see if any of them may affect your balance. “Ear poisoning” can severely affect your balance. “Ear poisoning” can be a side effect of some medicines, including the antibiotic gentamicin. Half of the people who take this medication have the side effects of “ear poisoning.”

Taking diuretics can cause problems too. If you start to feel dizzy, then you need to consult a physician immediately. Dizziness can sometimes become a lifelong problem, so you need to get help as soon as possible.

If you are having minor balance problems, there are some very simple ways that you can improve it. Kick a ball around your backyard with your kids. Set up an obstacle course to weave in and out of or have your kids set one up for you!

A balance board can also help you increase your center of gravity. Affordable boards can be found on eBay. Using a balance board can be a challenging and fun thing to do!

Flexibility training can also help increase your balance by releasing muscle tension also. Simple yoga stretches to loosen up tight muscles are also a good thing to try.

A yoga ball or exercise ball is another great tool to try. Sitting on the ball takes balance and concentration. Try one for part of the day and then work up gradually until you can sit on it for 30 minutes. Ball exercises are great for developing proper posture, back mobility, and body core strength.

Balance is a necessity to have a great golf game and it is very important to work on it consistently. If you work hard enough you could help your swing and your score!

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Did you know that a set of golf clubs off the shelf usually will not be a perfect fit for you? The golf clubs off the shelf are created for people of average size. Everyone is a different size and no two players have the exact same swing, so one golf club size does not fit all!

If the clubs that you have are too long or too short, then you are probably going to have problems. To find the perfect clubs for you, you will want to swing a few different length clubs. You will want clubs that are about the same distance from your belly button to the floor. Try out different golf clubs at golf courses and driving ranges so you will find the right clubs for you!

Renting golf clubs is a great way to try out a wide variety of them. Test them for a few months to ensure that you like the enough to invest in them. Play a few rounds of golf with them until you find the right ones for your body, swing, and game.

Once you have tried out several different sets of clubs and you know that you like the game, then it is a good move to be professionally fitted for your clubs by a PGA professional at your golf course or golf range. There is no need to do this until you can consistently repeat a swing. If you cannot hit that well, then you do not need to be fitted for expensive clubs yet!

A golf professional is your best resource to find the best golf clubs for you. Everyone is built different and some clubs just will not feel right to you. This does not mean that you cannot play golf and need to quit playing. If you buy professionally custom fit clubs, then your golf game will be more consistent and accurate.

The first thing the professional will do is have you hit a few balls. Hit the ball normally and try to loosen up. The swing speed will be recorded to help your professional determine the correct shaft flex.

The professional fitter will also determine the most comfortable length of club for you. They will even look at your hands to see if you need special grips. You may need longer or shorter clubs.

Club angles may need to be adjusted too. When you are done with your “fitting,” other recommendations will also be made regarding:

• Club length
• Club head size and design
• Club angle
• Type of shaft
• Grip of club
• Set make-up

When you learn all of this information, you will be able to make a more informed decision about your golf club purchase. Your game will most likely improve when you have correctly fitted equipment just for you.

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